As a professional fighter, one of his favorite tactics was the liver shot both punch and kick, and he popularized its use in mma. Rutten last year went on submission radio and pulled no punches when asked about alistair overeem. Feb 14, 2015 bas rutten takes a stand on steroids on inside mma. Follow along with bas as he leads you through a simple breathing exercise you can do at home with your o2 trainer to build stronger lungs and. Inside mma cohost bas rutten took to facebook on tuesday to elaborate on the shows recent interview with ben askren and defend kenny rices decision to. Bas rutten responds to fallout of bizarre inside mma. Song time bas rutten s boxing 10 2 minute rounds 1. Engineered to increase inspiratory inhalation muscle endurance, the o2 trainer is lightweight and designed to be used while performing nearly any exercise or activity. Bas rutten is a worldrenowned mixed martial artist who has also made a name for himself outside.
Home mma news bas rutten wbkff president bas rutten issues lengthy statement on drama, corruption that led. Oct 05, 2009 watch pros kimbo slice, hector pena, and randy couture take on bas ruttens body action system. Boy, are you going to love this, or wait a minute, maybe not. Bas has also coached many fighters to victory in both the cage and the ring.
I also have the bas rutten mma workout cds and have used those to help improve my fighting and conditioning performance. Bas ruttens elite mma gym 880 hampshire rd, ste x, westlake village, california 961 rated 4. Full text of bas ruttens mixed martial arts workout book. Bas rutten is a worldrenowned mixed martial artist who has also made a name for himself outside the ring as an actor, host, and television personality. Bas rutten o2 trainer, westlake village, california.
Bas rutten, a driven and goodspirited hustler by josh gross apr 11, 2020 with most of the sports world shut down for an indefinite period, were looking for creative ways. He is also a former investor in the legends mma gym in hollywood and used to teach there occasionally, and is now a part owner of the mma gym bas rutten s elite mixed martial arts in thousand oaks, california. Bas rutten workout anywhere on gods earth i can buy the mp3 or dl the old bas workouts. A rutten is the cohost of the weekly mma news program inside mma. He is a former king of pancrase, ufc heavyweight champion and has transitioned into a career. He said that he started losing because he was mentally affected from the knockouts and lost confidence when not being able to take steroids. O2 trainer by bas rutten the o2 trainer, a powerful.
Championships and accomplishments mixed martial arts. Bas rutten s elite mma has remained lilleys home gym and rutten has remained his head coach over the course of his career, during which lilley has. Download mma bas rutten s mma workout from torrent reactor torrents database or choose analog in anime. Bas rutten s elite mma gym 880 hampshire rd, ste x, westlake village, california 961 rated 4. And now bas rutten can teach you all of the tricks and tactics that have made him a toplevel fighter. This 61, 220pounder is a former ultimate fighting champion and three time king of pancrase. As an actor rutten can be seen costarring in the kevin james feature film here comes the boom 2012 for columbia pictures. With the bas rutten mma workout system learn fighting techniques, self defense and get a great workout anywhere at anytime. Sep 17, 2012 in this installment of mma origins, t. He works as a color commentator for the mma organization the world series of fighting on nbc. Bas ruttens mixed martial arts workout boxing by bas. Wbkff president bas rutten issues a lengthy statement on the drama that led up to the promotions first show, mentioning corruption, drug addiction, prostitution and more. A simple movie remixed bye me about the greatest fighter on the earth bas rutten.
Conor mcgregor should box next bas rutten to appear on the ultimate fighter 19 approved. Kosaka fight video, highlights, news, twitter updates, and fight results. Bas rutten mma workout sebastiaan bas rutten born 24 february 1965 is a dutch former mixed martial artist, kickboxer and professional wrestler. At the age of 6 he developed eczema and severe asthma.
Plus, it blends well with my catch wrestling background. The ufc bas has a small footprint and folds easily for compact storage. Learn how to apply chokes and neck cranks from the side mount position. Bas rutten instructionals is the definitive place to learn martial arts and selfdefense skills. Former ufc heavyweight champion was one of the most feared men in combat sports, heres a look at why he was so well respected. A rutten has also provided color commentary for several fight organizations including the former pride fighting championship. Sep 22, 2017 bas rutten mma workout sebastiaan bas rutten born 24 february 1965 is a dutch former mixed martial artist, kickboxer and professional wrestler. Jan 14, 2015 bas rutten is a dutch retired mma legend, karate and taekwondo blackbelt, and muay thai kickboxer. Your opinion on bas rutten as a fighter hi there, pretty new to the mma world in general and thats the reason why i would like to get some opinions on bas rutten as a fighter obviously from people that have more knowledge that i do.
Among many other feats, bas owns an mma and weights gym in westlake village, california. Westlake village mma welcome to bas ruttens elite mma. This pictures and producer wicked sex collection created by bas rutten contains best hits. Bas rutten s liver shot mma boxing techniques mma surge subscribe for more mma content how to pull it off. Extreme pancrase 10 vol set by bas rutten what study. Full text of bas rutten s mixed martial arts workout book. This set consists of an instructional dvd to show you how youre supposed to be following along with the provided cds. Westlake village mma elite mma gym bas ruttens elite mma. I made a post on another video of bas rutten talking about kicking technique. In the world of mixed martial arts and ultimate fighting championship, bas rutten is a bit of a legend. Sebastian bas rutten february 24, 1965 is a dutch mixed martial arts fighter and color commentator.
Theres no need to hang it from a support beam, drill holes in the floor, or risk having hundreds of gallons of water leak. Whether you want to learn mma, boxing, muay tai, or functional exercise. Bas rutten career mma fights all 32 fights with commentary. Bas rutten is a worldrenowned mixed martial artist who has also made a name for himself outside the ring as an actor, host and television personality.
Bas rutten s mma workout bas rutten demonstrating his mma body action system mmaswissnews. Bas eczema meant he always wore long sleeves, turtle. Former ufc heavyweight champion bas rutten will take his place alongside other mma legends in the ufc hall of fame, dana white revealed late friday. Conor mcgregor should box next bas rutten to appear on the. Before there was bas ruttens big dvds of combat or even the big books of combat there were these. To hear more information about bas rutten and to listen to his ideas how to overcome anything, download and listen to the episode. Class schedule bas ruttens elite mma gym of westlake. He was a three time king of pancrase, former ultimate fighting championship heavyweight champion, and is a certified mtbn thai boxing instructor, pancrase instructor, a 3rd degree black belt in kyokushin and a 2nd degree black belt in tae kwon do. Welcome to the bas rutten mixed martial arts workout. Bas rutten s power workout from his instructional tape extreme pancrase if you like this one buy the whole series you will find more intresting stuff there. Bas rutten is known to have at least one dog, who responds to the name speedy.
From hitting on a girl to bas ruttens gym, ryan lilley. What is really cool is that bas will show the technique step by step and provide a counterescape for that technique. Train like bas rutten with the body action system for totalbody mixed martial arts training. Resistance training for your lungs to make them stronger and more efficient. You will find all 32 fights, complete with commentary. Greg cote, long time sports columnist of the miami herald, refers to mr. Before there was bas rutten s big dvds of combat or even the big books of combat there were these. Weight in the base is evenly distributed for optimum stability. According to a belgian physician, his testosterone levels are higher than two normal men put together, which may explain how he used to so easily relieve bouncers of their ak47s in the ukraine. Bas rutten is truly a living legend in the world of mma fighting. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. Of course everything is broken down in the confines pancrase hybrid wrestling rules for the most part.
He was a ufc heavyweight champion, a threetime king of pancrase world champion, and finished his career on a 22 fight unbeaten streak 21 wins, 1 draw. Stream or download mondays episode of mmajunkie radio with guests ben askren, bas rutten, ben saunders and burt watson. A wide spectrum of classes, independent sessions, or oneonone training for all levels from youth to expert. Wbkff president bas rutten issues lengthy statement on. Bas rutten is a dutch retired mma legend, karate and taekwondo blackbelt, and muay thai kickboxer. Bas ruttens 12move mma workout will leave you drenched. Be sure to check out the faq if you have questions and always follow bas rules when. Ufc bas mma training equipment bas ruttens body action. Bas rutten conditioning and power training duration. You play the mp3s and you will hear bas rutten call out the routine for you to follow. Bas rutten s elite mma gym has the program for you. Make sure to tell me which is your favourite in the comm. Sep 09, 2014 inside mma cohost bas rutten took to facebook on tuesday to elaborate on the shows recent interview with ben askren and defend kenny rices decision to pull the plug midexchange.
Bas rutten mma choke techniques and submissions duration. Bas rutten mma workout 761 mb bas rutten lethal street fighting. Download torrent bas rutten fast and easy torrent search. Its somewhat related to this discussion, but it was focused on low kicks. For more information on rutten s mma workouts, check out bas rutten s elite mma gym in. Get a way better workout at home, in much less time.
Bas rutten instructionals mma and fighting instructional. Bas rutten will always be one of my favorite mma fighters so its only natural that i eventually get around to trying his workout system. Bas rutten takes a stand on steroids on inside mma. Bas rutten extreme pancrase 10 vol set as a professional fighter, one of his favorite tactics was the liver shot both punch and kick, and he popularized its use in mma. Jul 19, 20 his mma workout is an amazing cardio workout that anyone can download onto their ipod and listen while at the gym or even shadow boxing at home. Bas rutten was offered a super fight deal under pride fc against wanderlei silva, but do to bas s past injuries bas requested that the match would be under k1 kickboxing rules but with mma.
Bas rutten mma workout free download bas rutten mma workout free download. Grant looks at the evolution of fighters in the mid90s and the first fighters to find success by using a variety of skill sets, focusing on bas rutten s. Bas rutten body action system stands up to mma pros. Bas rutten is one of the most well respected fighters and personalities in mixed martial arts history.
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